Enjoy the many health benefits of beets, apple, and ginger in a delicious salad.
4 fresh beets
1 Granny Smith apple
1 tablespoon Bragg’s Liquid Aminos
1 tablespoon fresh ginger root, mashed
1. Wash and scrub beets and apple.
2. Slice the beets and apple into ¼” slices, then cut the slices into fourths.
3. Peel and mash the ginger root.
4. Combine all ingredients, including the liquid aminos.
Per serving: 64 calories, 2g protein, 14.5g carbs, 0g fat,3.7g fiber, 307.5mg sodium.